massage therapy in kingston, on

Cadence physiotherapy provides Swedish massage, deep tissue massage, and myofascial release. We are conveniently located on Kingston Road in Scarborough, ON. We tailor our treatments to your health history and lifestyle so that we can create the best and most healing environment for you.

The benefits of massage therapy:

At Cadence Physiotherapy, we work with active humans, athletes, and those who are looking to add massage therapy into their self-care routine as a part of recovery from sports activity, high-stress environments, and more.

Some of the benefits you can expect from massage therapy:

Pain relief, decreased soreness
Reduced stress and increased capacity for life
Improved range of motion and decreased muscle tension and tightness
Relaxation of soft tissues, muscles, tendons, and ligaments, promoting increased flexibility and movement
Improved mental and physical health
Improved blood, lymph, and fluid circulation
Decreased inflammation
Better sleep quality
Improved recovery from sports activities
Increased performance